A Whole Range of Solutions

Counselling

We offer Mental Health coaching, supporting you to create your goals and develop a plan and pathway to achieving your desired goals.

Offering both online and in person sessions for Post Traumatic Stress Disorder, Drugs & Alcohol Addiction, Challenges, Anxiety, Depression, Goal setting, Life skills development and Financial literacy.

Supported housing placements

Supported housing placement is a concept that supports people to live independently or semi-independantly after completing treatment or transitioning out of social service support.

Fitness & Nutrition

We have simplified optimization of achieving better mental health outcomes. While you receive counselling and coaching from us, our experienced fitness instructors and nutritionists will provide you with support and guidance on how to exercise and eat healthy. Integrating exercise, healthy eating, counselling and coaching has tremendous health benefits and we would like to support you achieve wellness and live your life to the fullest.

Young adults transitional housing

Youths transitioning out of supported living into adult shelters are at high risk of exploitation and homelessness. They are at high risk of increased alcohol and illicit substance use. We proactively work with organizations that support youths and start working with the youth before they turn 18 years old.  Download Key Document

Medical Transportation

No one should miss their appointment due to not having transportation. We support clients that qualify under the Non Insured Health (NIHB) program to access transportation to and from their medical appointments. We are here to support you so you can focus on your healing and recovery.

The Right Partners

Our partners support our work and together we continue to facilitate recovery and influence positive impact on lives

Make your Appointment

Talk to Us

How does it work?

We offer a free 15-minute discovery call so we can assess your needs and in partnership with you, determine type of support needed. You will also learn more about our services. 

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