by Irene K | Oct 6, 2024 | Uncategorized
Intergenerational trauma, or historical trauma, affects families and communities for generations. This type of trauma results from significant, traumatic events that impact family dynamics and cultural identity. Examples include forced relocation, cultural...
by Irene K | Sep 26, 2024 | Uncategorized
September marks Suicide Prevention Month, a pivotal time to confront the stigma surrounding mental health, encourage open conversations, and ensure those struggling receive the support they need. Suicide affects individuals from all walks of life, regardless of age,...
by Irene K | Sep 22, 2024 | Uncategorized
In today’s fast-paced world, it’s easy to neglect our overall well-being. At Best Option Health Services, we believe that holistic wellness is the key to a balanced life. Our comprehensive approach addresses the whole person – body, mind, and spirit....
by Irene K | Sep 16, 2024 | Uncategorized
A Play Therapist position has become available and needs to be filled soon. If you know someone with experience who might be interested, please have them get in touch on the numbe provided (between 9am-5pm Alberta time) or email on the email address provided to...
by Irene K | Sep 13, 2024 | Uncategorized
Emotional wellness is deeply rooted in our cultural heritage, kinship, and collective strength. This connection is what makes our communities so resilient and vibrant. By acknowledging and honoring this connection, we can begin to break down the barriers that prevent...
by Irene K | Sep 11, 2024 | Uncategorized
At Best Option Health, we believe that every individual deserves access to quality mental healthcare that respects their cultural identity. Breaking Down Barriers For too long, Indigenous peoples have faced significant barriers in accessing mental healthcare. These...
